What to Expect from North Star Treatment

Female holding a glass of water talking to her therapist about her addiction struggles with a licensed therapist wearing a blue suit at North Star Treatment.

Starting rehab for the first time can feel very intimidating. It’s a big step, and it’s totally normal to have questions, nerves, or even doubts. At North Star Treatment in San Juan Capistrano, we believe being open and direct about what treatment actually looks like can help make the decision feel a little more manageable. […]

Benefits of a 12-Step Program

A man speaks openly during a one-on-one therapy session at Northstar Treatment Center, highlighting the center’s compassionate approach to mental health and addiction recovery.

Learn what detox does to the body, how long it takes, and why professional help from North Star Treatment is essential for a safe, effective detox process.

What Is Brain Fog After Drinking?

middle aged man with a white beard sitting on the ground with a drink in his hand, wearing a blue button up shirt and jeans. He has his hand on his head.

Brain fog after drinking is that groggy, sluggish, mentally drained sensation you get during or after a hangover. It’s when your head is all over the place, your memory is off, and focusing on anything—even a boring conversation—is hard. Depending on how much you consumed and how often, this fog can last anywhere from a […]